What is online Motherhood Coaching?
What a question!! Motherhood Coaching looks completely different from mama to mama. Whether you are a first time mother and have just landed in motherhood, juggling your identity shift as you transform from woman to mother… or you are already deep into mothering with multiple kids, maybe dealing with a separation and juggling your career with your mothering - or anything in betwee. Motherhood Coaching is for you. Matrescence is a huge transition for women and in our cultures and societies, we are expected to bounce back and carry on as “normal”. BUT there is no normal, there is no back to bounce to. You have changed, you have morphed into a new version of yourself that will continue to shift like the fluid forms we are. This can feel like we’re failing as our world around us doesn’t support this shift. You’re not failing mama, it’s matrescence.
You may feel overwhelm, rage, fear, anxiety, depression, stretched too thin, feeling lost and like you’ve lost yourself, you have no idea how all the hours in the day disappear although it feels like you get “nothing done” - and you’re lonely even though you’re never alone. The mental load is invisible, most of the work you do as a mother is invisible, and the expectations and pressures are high. This leads to burn out and break down (trust me, I’ve been there) as we are told we can have it all, but we trully cannot. Not without a cost - to us. maybe you had a wonderful pregnancy, birth, post partum and start to motherhood, and you just want it to get better and better, showing up as the best version of yourself.
Enter Motherhood/Matrescence Coaching. Together we work out what is happening in your life, you get space to share exactly what’s going on - take off the mask of motherhood and be real with me. Then we map our your path forward and how to get you there. You’'ll feel seen, heard, respected, revered, and guided to find your own answers, to redefine your values/beliefs and shift your mindset.
We work within a beautiful framework and you’ll leave with tools and skills to use every single day in parenting, and your life in general.
Mama, we were never meant to do this alone, and you deserve to thrive.
Wherever you are in the world, you don’t have to navigate motherhood alone.
Through online motherhood coaching and online matrescence coaching, I support mothers across every stage — pregnancy, birth debrief, postpartum, identity shifts and motherhood rage.
Sessions are offered via Zoom, with flexible scheduling for time zones across Australia, NZ, USA, UK and Europe, or in person in Byron Bay, NSW Australia.
You are seen, heard and supported — no matter where you live.
[✨ Book a Free Discovery Call — Online Motherhood Coaching ✨]
