FAQ

  • What is a Private Retreat?

    You come away on your own to a stunning Hinterland creekside studio, where you reconnect with yourself, decompress from your everyday life, get beautiful treatments in the pamper package, unpack lifestyle choices, learn new tools to take back into your life, and have the additional phone support post retreat to help implement what you’ve discovered. We have all the answers inside us, we just need space and support to find them. We’re not meant to do this life alone.

  • Are the Retreats just for pregnant women?

    No!! You don’t even have to be a mother! I am passionate about supporting all women, no matter what stage of life they’re at. As every retreat is customised, a retreat for a 25yr old woman, will be very different than a 35yr old pregnant woman’s retreat, or 45yr old mother’s retreat.

    You can bring your newborn/young baby if you have someone to care for them while you’re in session, and give you support and space. You can come on your own whether you have children or not.

  • What happens during a coaching session?

    It is a non judgemental, open space for you to take off the mask you wear and be seen and heard.

    It all depends on what you need of course, but we would really look into what’s coming up for you, we may unpack what’s behind that and what’s led to that, we may identify behavioural patterns that can be shifted, we might reframe self limiting beliefs, we may uncover new tools that you can implement in your life… let’s see where the session goes.

    You will come away feeling seen, heard, respected, clearer, lighter and valued.

  • What are payment options?

    For a Treatment~ you can pay when you book, easy peasy.

    For Retreats and Coaching ~ you can arrange a payment plan, pay in full, or pay 50% at booking, and 50% at the retreat.

    Please reach out if you need to organise a payment plan, we understand how life is!

  • What if I need to cancel or reschdule?

    We completely understand how things can change and need to be rescheduled or cancelled. As retreats have limited availability, we ask for as much notice as possible.

    For Treatments and Coaching ~ This can be done up to 24hrs before booking.

    For Retreats ~ This can be done up to 4 days prior to retreat start date.

  • What if I'm a Mum with an older child?

    Support is essential for you too! We don’t just support new mothers. Matrescence is a process that has no end date, and it looks so different for each and every woman. We can absolutely give you the space, clarity, support and guidance you need. When we take this time for ourselves, we become better versions of ourselves which will only impact your family and work for the better!